February 2012
138 posts
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xoison asked: and i know this is an annoying question but if you have time could you right what you would acctully do at the gym. i always go and am lost for what i should do :)
xoison asked: are you naturally thin/skinny ? :)
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Day Thirty-Seven - Forty-Five (massive catch up!)
Day thirty-seven: What do you wear when you go swimming/to the beach? A bikini :) Day thirty-eight: What do you generally order if you have to eat out at a restaurant? There are usually only one or two vegetarian options at any restaurant so just whatever is healthy and available usually! Day thirty-nine: What has been the hardest thing you’ve had to give up? Bread ! There has been a couple...
Haven’t posted on here in a few days coz I haven’t been home for a while but will have lots to post tonight when I get home after work :)
Anonymous asked: inb4 you gain the weight back
determination-selfmotivation asked: hey, i absolutely love your blog, plus i think youve done soo well to get to where you are now, you look absolutely gorgeous!!!! i was just wondering as to what you eat, how often you exercise and what you do to get to slender and beautiful! plus any advice for me, someone who would love to look exactly like yoU! well done, once agaiN!
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Day Thirty-Six
Week Six! Weekly challenge: Focus on one area of your body (eg. Arms/abs) and work hard on it every day of the week, I bet you’ll see a difference after 7 days! I’m going to make sure I have a six-pack by the end of the week !
Day thirty-six: What’s one item of clothing you’d like to wear after losing weight? A really hot pair of skinny jeans :)
Anonymous asked: what's an example of your daily meal plan??? like what would you eat for breakfast lunch and dinner....
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Day Thirty-Five
Day thirty-five: Do you mainly do cardio, strength training, or both? Both :) it’s the best way to lose weight and get a good bod ! I generally do about 20-40 minutes of cardio at the gym then 30 minutes of strength training and weight lifting :)
Anonymous asked: Where do you find out everything about nutrition and exercise?
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Motivation!
How do you guys get motivated to work out?
findingmythin asked: Oh my Gosh, you body is amazingggg. You looked great before too, but now you look kick-ass. How did you do it? I know "eat healthy and exercise", but specifically how did you do it?
Anonymous asked: okay girl now is the time where you tell me your secret.. how did u drop so much weight after 3 weeks? that is fantastic, im totally jealous!! x
thighgap-flatbelly asked: Where abouts in Australia do you live :) plus you look amazing youve done sooo well, how do you stay motivated?
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Day Thirty-Four
Day thirty-four: Will you continue with the same exercise routine once you reach your ultimate goal weight? I’m not in a set routine right now (as in going at a certain time every day) but I generally do the same thing when I go to gym. I’m thinking about changing that when I go there today, try and do more cardio and use different machines so my body doesn’t get in a rut and get...